Creamy Cauliflower & Spring Greens

Creamy Cauliflower & Spring Greens Like all my recipies, this one pan meal tastes luxurious. I like to use Oatly cream as it’s vegan, low fat & doesn’t split or curdle like soya cream or dairy cream. I have also made this with potatoes, thinly sliced. You coul... Read More

Polenta & Smokey Peppers

If you have found polenta to be boring in the past, this recipe could change your view of polenta & encourage you to experiment with this versitile Italian staple. The combination of cumin, smoked paprika & saffron come together nicely to create a real warming taste. INGR... Read More

Raspberry, Apricot & Pumpkinseed cake

This cake is quick to make, is vegan & wheat-free, but feel free to substitute with plain flour, cows milk & an egg. The fruit can be changed according to seasons/availability. I use frozen fruit when fresh isn’t available. INGREDIENTS 1.25 cup of gram flour, sie... Read More

Pea & Broad Bean Soup

As you know, I love a quick & nutritious recipe. This fits the bill!! Most of the ingredients you may find you have in already, makes life easier. Leave the skins on the broad beans as they add a lovely texture to the soup. INGREDIENTS glug olive oil 1 or 2 cloves garlic, cho... Read More

Carrot & Dill Soup

Packed full of vitamins, minerals & fibre, this quick & simple soup will cheer up a dark night. The wonderful orange colour will bring a smile to your face… INGREDIENTS glug of oil (olive or rapeseed) 1 med onion, finely chopped 2 cloves of garlic, finely chopped 50... Read More

Beetroot Curry

This is a great way to use those lovely fresh beetroot that are now in season. This curry is dry & goes well with rice. The beetroot is a great blood cleanser & packed full of fibre, minerals & vits, esp B’s & C. INGREDIENTS 2tbsp coconut oil (or whatever oi... Read More

Asparagus & Brocolli Frittata

This summer veg frittata can be made with any combination of veg. This one I made this week with the veg I had not used during the week. You can try something different, if it’s good, let me know. (I don’t think my picture does it justice!!) INGREDIENTS med head of br... Read More

Chick pea, Tomato, Rocket & Carraway Soup

This has to be one of the quickest soups to make. You can substitute chick peas for red lentils, the carraway for cumin, or even add a little spice with a pinch of cayenne pepper. Leave out the rocket if you don’t have any. If you add some rice, or bread, then you will get ... Read More

Raspberry Cinnamon & Chocolate Cake

A super simple cake to make. Can be made with any fruit and spices. INGREDIENTS 1 cup SR flour (can use wheat free) 1/4 cup soya/gram flour (or use same flour as above) 1 cup sugar 1/3 cup cocoa powder 1 tsp baking powder 1.5 tsp cinnamon powder 1 cup warm water 1 tsp light [&hel... Read More

Date Truffles

These sweet treats are a little different from the ones in a chocolate shop. They are vegan, quick and easy to make, and are actually healthy!!  Feel free to play around with the ingredients, maybe try dried cranberries instead of apricots, coconut instead of the almonds. Let me... Read More